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Transformaciones duraderas diseñadas para el éxito

Mi nombre es Andrea Dempsey, soy Entrenadora Personal y Coach de Nutrición certificada por la Academia Nacional de Medicina Deportiva (N.A.S.M).  

Hablo con fluidez en inglés y español y cuento con amplios conocimientos, resultados comprobados y un firme compromiso con la investigación continua en fitness y nutrición. Me mantengo a la vanguardia de las prácticas basadas en evidencia para ayudarte a alcanzar tus objetivos únicos, ya sea bajar de peso, ganar músculo, mejorar tu fuerza, flexibilidad o el rendimiento deportivo.

Tu viaje es único y estoy aquí para crear un programa personalizado según tus preferencias, objetivos, estilo de vida y nivel de condición física.

Elige tu estilo de entrenamiento: sesiones personalizadas individuales donde me desplazo a tu estudio privado, entrenamiento en vivo a través de mi aplicación gratuita impulsada por N.A.S.M., o entrenamientos en mi gimnasio totalmente equipado en Westlake Village, California.

Mis servicios se adaptan a tus necesidades específicas y ofrezco planes flexibles que se ajustan a tus objetivos y a tu presupuesto. ¡Ponte en contacto conmigo directamente para obtener un presupuesto personalizado y hablar de cómo puedo ayudarle!

Contáctame directamente a mi email andreafitnesscoach1@gmail.com con tus metas y preferencias, y te responderé rápidamente para empezar!
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Andrea es la mejor entrenadora que pude haber encontrado! Me a dado los mejores entrenamientos! Me organiza mi horario de entreno muy específicamente, me explica cada detalle y siempre encuentra una solución para poderme desarrollar mejor con el ejercicio. Ella es muy atenta y me encanta la comunicación que brinda! No me equivoqué al elegirla estoy demasiado contenta con ella. Me da los mejores consejos y tips de alimentación y hasta de belleza!!! en verdad ella siempre tiene un as bajo la manga!!! Feliz de poder haberla encontrado! ❤️🫶🏻
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Ruth Contreras
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I've been training with Andrea for 5 years. From day one, she taught me proper technique, which has been a game-changer for my workouts and overall health. Her advice goes beyond exercise--she provides incredible guidance on maintaining a healthy lifestyle. A few years ago, I struggled with a back problem, and Andrea knew exactly how to adjust my training to avoid aggravating it while still helping me build strength. Her expertise and attention to detail made all the difference. If you're looking for a knowledgeable, supportive, and professional trainer, Andrea is the best choice. Thanks to her, I've achieved goals and my back feels stronger than ever.
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Christian Dempsey
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Andrea is the best Personal Trainer you could ask for!!! I’ve had many personal trainers in the past and she’s by far the best!! If you are looking for a trainer who will not only push you to achieve your fitness goals but also make you look forward and enjoy your workouts with amazing results then Andrea is the one you need!! She’s been nothing short of amazing! Andrea is very knowledgeable and has a clear understanding of proper form, injury prevention, and effective techniques, which has helped me make steady progress without any setbacks! She has helped me develop a healthier mindset around fitness and have the correct mindset on being the most effective to get great results! If you want results and would like a trainer that truly genuinely cares about your progress Andrea is the trainer for you!! She’s truly been a game changer in my fitness routine, and I couldn’t be more grateful for her expertise and guidance!
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Jennifer Desind
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Andrea was really good! She kept me motivated and also made it fun. Don’t get me wrong it was a challenge! Also there was a stretch at the end that helped my really tight hips. Great sense of humor, good energy. Definitely coming back 💪🏾
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Cj Critney
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I can't recommend Andrea enough! She is an incredibly skilled and professional trainer who takes the time to understand what I need and what’s best for my body. She’s always been very attentive and personalized in her approach, which makes a huge difference in how I progress. Not only is she super motivating, but she’s also just a genuinely kind person. She has so much knowledge about fitness and health, and she’s always willing to share that with me in a way that’s easy to understand. I’ve learned so much, not just about fitness, but also about living a healthier lifestyle overall. Her guidance has been so beneficial, and I’m already seeing great results – not just in my body, but in my skin and my mindset too. If you decide to train with her, I’m confident it will be a truly rewarding experience. I consider her not just my trainer, but also a good friend. She’s one of the best people I’ve met, and I’m so grateful for the positive impact she’s had on my life!
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Andrea Aguayo profile picture
Andrea Aguayo

¡N.A.S.M App para entrenar en línea conmigo!